Yoga Alliance
200 Hour
Training
Kaya Mindfulness Movement Yoga Teacher Training
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Enhanced training
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Yoga Alliance Compliant (200 hr)
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Honoring Tradition
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Informed by research-based knowledge
The program is offered fully live for 185 contact hours.
Recordings are available for your convenience.
Completion of final practicum and project required for certification. Practicum will be done live via zoom.
Hybrid structure of delivery. You can be in person if you can come to Yorba Linda, CA. Zoom meetings are available so you can participate from anywhere.
Suggested Donation: $2975
Tax Deductible
EIN number made available upon request.
Enrollment is on-going. Contact me for dates.
*COSTA RICA RETREAT 2024 eligible to count towards
200 hours of training (hours in practice and discussion)
1
Technique, Training and Practice
Asana practice to meet you where you body is and guide your progress to maximize your potential. Deepen understanding of mindful practices to bring you to a state of "union", the defenition of yoga.
2
Anatomy and Physiology
Explore human anatomy in the context of movement. Knowledge of the musculoskeletal, circulatory, respiratory and nervous system anatomies will enhance your appreciation and respect for our physical form.
3
Yoga Humanities
Yoga history, philosophy and the evolution of yoga in the Western world will deepen your understanding and bring depth to your practice. We honor teachers
past and present and the wisdom they share.
4
Professional Essentials
To effectively share the practice of yoga it is beneficial to learn how to guide others in ways consistent with yogic values and ethics. Whether or not you plan to become a teacher, you will be nurtured and encouraged to grow as a person and a professional.